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Wat is meditatie uitleg

by Barbara van Gelder | Feb 26, 2022 | Blog

Wat is Meditatie Je kunt meditatie zien als de kunst van zelfbewustzijn. Het gaat er niet om dat jij je gedachten onder controle krijgt, je leert om gedachten los te laten. Het doel van meditatie is om innerlijke rust te vinden en stilte in je geest te creëren. Met...

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